Oov in Quarantine

Allison Hanson Classes 16 Comments

Here it is, my virgin voyage into making Pilates home videos! This video is a full-length Oov class, very similar to what we might do in a mat class at the studio. Props needed are your Oov and a folded up hand towel or thin cushion to help with your head positioning. Additionally, if you hip flexors are super tight, …